Happiness in Small Things

The other day, at home, I found happiness in a bunch of bananas. I saw them and immediately felt happy. “Ahh! What beautiful bananas!” I said. They were so yellow, fresh, clean, and looked delicious. My son was watching me. He smiled and said, “Mumma, you get excited about such small things! You express your happiness so easily. So many little things make you happy. That’s very good!”

And he is right. I do get excited about small things. A flower, a beautiful smile, a bird, a kind word, a nice song, something fresh from the market, even a bunch of yellow bananas can make me happy. These little moments bring hope into my heart. They make my mind feel peaceful. But when my son noticed this little quality in me and said it out loud, that made me feel even happier. Sometimes, it feels very special when someone notices the way we are …

I think small things are not always small. A small kind word can become precious to someone. A small gesture can stay in someone’s heart for a long time. Simply noticing someone can make them feel seen. I notice many little things, words, expressions, movements, flowers, sounds, and moments. Perhaps that is why my ordinary days are often filled with little pieces of happiness …

What small thing made you happy today?

#roksanatales

Where My Happiness Lives

What are 5 everyday things that bring you happiness?

I believe, happiness doesn’t arrive as something grand. It comes in small, almost unnoticed moments …

For me, happiness lives in being at home, my little temple, my sanctuary, where I can sit in stillness, eat slowly, and feel safe within my own space …

It lives in walking, step by step, with music in my ears, letting my thoughts soften and settle somewhere amidst people, places, environments, nature, and the roads …

It lives in creating, picking up a pen or brush, I let myself write or paint without pressure. Words and colors become a place to rest, where emotions flow freely and something within me feels understood …

It lives in simple connections, a conversation, a shared cup of tea or coffee, or even just knowing someone is there, without the need for too many words …

And it lives in faith and reflection, those moments when I pause, pray, or sit with my thoughts, connecting to the higher powers, trying to make sense of life’s uncertainties, and finding just enough strength to keep going

These are my five everyday happinesses. Small, gentle, and steady! They carry me through everything …

#roksanatales